Indian Summer Drink Recipes: Try my 5 Best Healthy sharbat

Oh God, Summer Came and got us this hot heat, and what the heck, u r still drinking those old summer drink (ghise pite) nimbu pani (lemonade), those sugary sodas and cold drinks!

What are you doing guys? Its summer, this doesn’t mean we don’t have anything to enjoy,

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Number of healthy refreshing juices, drinks, we have to enjoy this summer and

Stay hydrated and happy energised the whole day.

So I got you guys, these 5 best & healthy super new summer drinks to enjoy.

What are 5 healthy Homemade Summer drinks?

1:- Spiced Mango Cooler:

Don’t forget about the king of fruits, yess I am talking about mangoes.

So please, ditch those sugary drinks now this summer, because I got you guys, this super healthy and yummy for your tummy,

Spiced Mango Cooler, Best combinations like sweetness of mangoes, coolness of mint and the crunchy punch of spices, aahaahahaa

(muh me pani aa raha hai na?) this spiced mango cooler is not only yummy drink, but also fully loaded with

Important minerals and vitamins which your body needs in summer to make you feel hydrated and energised.

Then, why are we waiting? Let’s try this amazing spiced mango cooler right now with me.

So for this, we start gathering all this ingredients first.

Ingredients in Spiced Mango Cooler (Aam Pudine ki Thandaai):

I am giving ingredients quantity for 2 glasses.

For Best Flavours Take 1 Kesar or Alphonso Ripe Mango (Paka Hua Aam)
Then take ½ (half) cup chilled ice water
Next take ¼ (half of half) cup of Fresh Mint Leaves
Next take 1 inch size piece of ginger, peel it and chop it finely into very small pices
Then take ¼ (half of half) tea spoon of ground black pepper
Next take ¼ (half of half) tea spoon of roasted cumin powder
Then take a pinch of black salt (kala namak) or you can take regular white salt also
Lastly for healthier sugary taste, take 1 table spoon of Honey (you can skip it also, this is optional)

So these only 8 ingredients we are using for this delicious spice mango cooler (Aam Pudine ki Thandaai)

Now let’s see the

Instructions for Preparing Spiced Mango Cooler (aam pudine ki thandaai)

Step 1:-

Your first step is, wash that 1 mango perfectly and peel it (chilka nikaal do) and cut it roughly into any sizes.

Tip: if the mango is not ripe (paka hua) then you can add 1 table spoon of honey or sugar, this will balance the sweetness

Step 2:

Take a mixer grinder and add in that, chopped mango pieces,

Next add half cup of chilled iced water, then add ¼ (half of half) cup of mint leaves,

Then add 1 inch size piece of chopped ginger, ¼ (half of half) tea spoon of black pepper, ¼ (half of half) tea spoon of roasted cumin powder,

And add a pinch of black salt or regular white salt in the mixer grinder and blend it and make a smooth paste.

Step 3:-

You can taste the paste and adjust the sweetness according to how much sweet you want,

You can more 1 table spoon of honey or 1 table spoon of sugar in the paste,

You can skip this, if your mangoes are perfectly ripe (paka hua aam) sweet.

Step 4:-

Now if you want, smoother texture, then you can strain the mixture using a fine mesh sieve, which will remove the mango fibers.

(aap chaho to paste of chaan sakte ho channi ki madat se, agar aapko mango fibers nahi chahiye, ya fir drink aapko watery drink chahiye to)

Yes this is also optional, totally on you, but if you ask me, then I will simply skip this step, because I want all the healthy fibers.

Step 5:-

Now creative serving step, take 2 glasses and add this mango blended paste in the 2 glasses equally

And add some ice cubes and water in the two 2 glasses, because the ingredients quantity is enough for only 2 glasses.

Now serve it with lemon slice and some mint leaves on top of the glass.

Congratulation guys, you have made your spiced mango cooler at your home by yourself,

Now enjoy and give your tummy a yummy drink for this summer.

Now let’s see more 4 healthy rich drinks for you guys in this summer to stay hydrated and healthy in this hot heat.

2:- Minty Rose Lassi (Pudine Gulaab ki Lassi):

Now I know, all of you have tried lassi, but have you ever tried this minty rose lassi?

This is not only a tastier lassi, but also a healthy lassi for you in this summer.

This minty rose lassi is fully loaded with probiotic powder and cooking refreshment, and the best fragrant of flower.

Best for good gut health and digestion, best for everyone.

So let’s see, how to prepare this minty rose lassi.

First we need some ingredients.

Ingredients in minty rose lassi (pudine gulaab ki lassi):

First take 1 cup of full fat whole milk yogurt for creamier lassi
Next take ½ (half) cup of iced chilled water
Then take 3 table spoon of gulaab jal (edible rose water)
Then take ½ (half) cup of fresh mint leaves (pudine k patte)
Then take 3 table spoon of Honey or you can take Sugar
Lastly take some Ice Cubes.

Only 6 ingredients we need for this healthy minty rose lassi.

Now let’s see the preparation.

Instructions for preparing minty rose lassi:

First wash the mint leaves under water and
Then take a mixer grinder and add all the ingredients in the mixer grinder (yogurt, mint leaves, rose water, honey, ice cubes and chilled water)
Now make a smooth paste of the ingredients in the mixer grinder.
Now taste the paste and adjust the sweetness by adding more honey and
You can also adjust the rose flavour by adding little bit of more rose water, not too much
Or nothing, this is it. Drink it cool only for best taste.

See, how easy it is to prepare minty rose lassi. Right? Yesss.

Now let me give you some tips:

You can take thick curd also, if you don’t have full fat milk yogurt.
For best lassi texture, note on grinding the lassi in the mixture, best high speed is good.

Now let’s take a look at our thirst refreshing and healthy drink for our hot heat of summer in India

3:- Coconut Cumin Cooler: jeera flavoured nariyal paani:

Yess, dehydration disturbs the most in this hot heat of summer.

And I know u r in the repeating schedule by drinking that only chilled water or coconut water or any sugary coldrinks, but not me,

Because I add some extra deliciousness to my coconut water.

Trust me, this is also super tasty and healthy, so why don’t you try my jeera flavoured coconut water.

Yess, sounds little different na? believe me, very tasty, so let’s see the drink.

Here are the Ingredients you need in coconut cumin cooler (jeera flavoured coconut water):

Take 1 big glass of fresh coconut water
Next take ½ (half) cup of chilled water
Next take ½ (half) tea spoon of roasted cumin seeds (jeera)
Then take 1 table spoon of lemon juice
And take a pinch of Himalayan pink salt for rich salty taste (or you can take regular white salt)
Next take 2 table spoon of honey and some mint leaves for garnishing. (these 2 ingredients are optional, if you want, can skip it)

Only these ingredients we need for coconut cumin cooler.

Not let’s see how to preparing this healthy drink.

Simple Steps for Preparing Coconut Cumin Cooler:

First, dry roast half tea spoon of cumin seeds in the pan, (or you can use roasted cumin powder also half tea spoon)
Now again, add all these ingredients in the mixer grinder (coconut water, chilled water, roasted cumin seeds, lemon juice, salt, and honey if using)
Blend everything in the mixer grinder, blend until all the ingredients blended smoothly.
Now, once blended perfectly, simply pour it in the ice full of glass
And garnish it with 3 to 4 mint leaves and drink it cold only.

C how easy is this drink also for our summer.

Now let’s see our next healthy and delicious summer drink.

4:- Honey Lime Cooler with Chia Seeds:

Try my honey lime cooler with chia seeds, which not only beats the heat of this hot summer, but also

Gives you energy the whole day and keep you hydrated and healthy.

Because of this fully loaded electrolytes punch of lemon and healthy chia seeds,

Which of-course you know, how good is chia seeds for a human body in heat or in summer.

This honey lime cooker drink is super easy to prepare and enjoy.

So let’s see what you need to prepare this healthy drink.

Ingredients in chia seeds Honey Lime Cooler:

Here first take 1 cup of chilled water,
Then take 1 whole lemon juice
Then take 1 table spoon of honey
And then take 1 table spoon chia seeds
Next take a pinch of Himalayan pink salt or regular salt
Then take some mint leaves for garnishing, (this is optional)

Only 5 to 6 ingredients for this healthy summer drink.

Now

Instructions for Preparing Chia Seeds Honey Lime Cooler:

Easy steps, add all the ingredients in a glass (chilled water, 1 whole lemon juice, honey, chia seeds and salt)
Now mix everything in the glass perfectly and
Now keep it the fridge for 1 hour or keep it in the fridge until chia seeds absorbs water
Once done, now simply add it the ice full of glass or you can enjoy it directly, after putting it in the fridge.
Now you can garnish it with some mint leaves and enjoy

Simple right? Yess super easy to make this healthy chia seeds honey lime cooler.

Now let’s see our last drink from our this blog post, which is

5:- Tangy Watermelon Punch:

Don’t think what to serve your guest in your summer parties,

Boring cold drinks, water, sodas to everyone drinks in summer.

So why don’t you impress your guest with this delicious and healthy tangy watermelon punch!

Best to impress your crowd with natural sweetness of watermelon and sour punch of two ingredients.

Read the recipe to know, what they are,

Delicious + healthy hydrating drink.

Ingredients in Tangy Watermelon Punch:

Take 1 fresh red from inside watermelon and cut it into small cubes (of course remove watermelon seeds)
Then take 1 fresh orange and squeeze whole juice of it in a cup
Next take 4 to 5 table spoon of lemon juice or you can take 2 whole lemons
Next take 2 table spoon of sugar, (you can skip this, if your watermelon is sweet)
Then take half cup of fresh mint leaves and
Lastly very important take only soda water (club soda) or you can take sparkling water.

That’s it, only 5 ingredients are enough to impress your guest in your summer party drinks.

Now comes the preparation part. So follow my easy instructions.

Simple steps to prepare tangy watermelon Punch:

Take a mixer grinder and add 80% of watermelon cubes in the mixer grinder, (note: no seeds)
Now add 1 whole fresh orange or its juice, quantity should be almost 1 cup
Next add 4 to 5 table spoon of lemon juice in the mixer grinder and
Now if you can add sugar only if your watermelon is not sweet, if if it sweet, then skip adding sugar in the mixer grinder
Now grind it all smoothly. Make a thick juice
Now take a large mud pot and add ice in that pot
And add all this watermelon juice, which we have blended it now in the mixer grinder,
Now add soda water in the pot, adjust according to how much you need,
Now add those left 20% small watermelon cubes in the pot
Now garnish it with some fresh finely chopped mint leaves and
Now it is ready to be served to your guest and impress them in your summer party.

That’s it for this tangy watermelon punch drink.

These are just few ideas for you guys to enjoy your summer with these delicious and healthy summer drinks.

If you are creative, then you can create your own creative summer drinks, like I used and shared with you guys in this blog post.

Alright then, if you have any more creative ideas or summer drinks, then you can share below in the comment section.

Let my audience also show some love on your summer drinks.

Or if you have any doubts, then I am here to listen you. Ask me anything related to cooking.

Now stay cook, stay hydrated and energised this summer and you can have my more recipes below.

1:- Try My 7 Veggies Rich Healthy Sambar Recipe

2:- Dhansak Lost Recipe

3:- 4 types of upma recipe

Thanks you so much readers, for reading this blog post, I hope, I tried to help you to stay hydrated and energised the whole day through my blog post.

And I will do the same with other recipes also, so stay tuned and happy.

Bye bye.