Try 7 veggies rich sambar recipe + homemade sambar Masala

Ok so your Yummy tummy 😅 is craving for eating idli sambar recipe. alright, alright!

Then what is the tension man?, acha let me guess, may be you want to eat healthy, loaded with high protein sambar recipe, Am I right?

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But it should be also easy to make sambar recipe. Right? Yess.

To fir, you have come to a very good place, at my website, why?

Because I got you guys this rich sambar recipe with the mixture of best tasty combination of 7 vegetables with homemade sambar masala recipe.

How Much Time Sambar Recipe Takes to Cook

Preparation Time = 15 minutes

Cooking Time = 40 minutes

Quantity = 4 Person

So total cooking time for cooking sambar recipe is 50 to 55 minutes.

Idli Sambar Recipe in English Step by Step

I am telling you guys, I made this sambar recipe more simple to cook for you in this blog post.

Like I first shared, what are all the ingredients you guys want to cook this idli sambar recipe,

Then I share instructions for preparing idli sambar recipe, then I share instruction for cooking sambar recipe.

Also I have shared some super useful tip for you guys to cook this idli sambar recipe.

I am telling you, note my point, before you finish cooking this sambar recipe, your home will be fully loaded with sambar aroma (khooshboo),

And everyone in your home will tell you, aaaahahaahaa, sambar recipe must be super delicious by only smelling the aroma of your sambar recipe and all that, blah blah blah. U see.

Ok then, let’s not wait anymore and first jump to the idli sambar recipe, so for that,

First we will gather all the ingredients first, because this is rich idli sambar recipe,

And I don’t want you guys to miss any ingredient while cooking this idli sambar recipe.

So let’s first gather all the ingredients.

Ingredients in idli Sambar Recipe:

I don’t want you guys to get confuse with all the ingredients which I shared with you guys, so I have divided all the ingredients,

I have shared, why we are going to use these all ingredients, and if we use, what are the health benefits we get, also I mentioned,

So use all the ingredients, which I am giving to you guys, in this blog post about sambar recipe.

7 powerhouse Healthy vegetables ingredients for sambar recipe:

First take 1 Cup Chopped Pumpkin (kaddu) = Vitamin A Treasure (vitamin A ka Khazana)
Then 1 Cup Bottle Guard (Lauki) = Best Friend of body cooling and digestion.
Next 2 Drumsticks (Moringa), cut them to 3 to 4 inch size = Boost in Calcium
½ (half) cup of 1 inch size chopped Carrot pieces = Best Friend of Vitamin A and Good Vision {eyes}.
½ (Half) cup of French Beans OR Green Beans = Loaded Bundle of Vitamins and Cruncy Taste
MY SECRET 🤫 take 1 Good Size of Pearl Onion (if possible) or else Normal Onion also Perfect and chop it finely = fully Loaded with Antioxidants.
2 Tomatoes (tamatar) and cut them into 1 inch size pieces = Loaded with Vitamin C Power

King Ingredient in Sambar Recipe

½ (Half) Cup Toor Dal = My favourite dal + loaded with proteins, which helps you to stay full and energised throughout the whole day.
2 Table Spoon of Tamarind Paste or u can use Tamarind water, which you have to soak 4 inch piece of tamarind for 5 minutes in Half cup of water, then we will use it in the sambar recipe.

My Secret Ingredients in Sambar masala Recipe:

1 Table spoon of Cumin Seeds (jeera) = good friend of digestion and kick out stomach-ache (pet ka dard bhagao).
1 Table Spoon of Coriander Seeds (Dhaniya ke Daane) = vitamin boost + increases immunity
¼ (half of half) tea spoon of Fenugreek Seeds (methi k daane) = best for controlling sugar levels and maintains healthy blood sugar.
5 (one and half) table spoon of Chana Dal = Loaded with Proteins and Increases the Flavour of our Secret sambar masala recipe.
1 table spoon of Urad Dal = Same Benefit like above chana dal point
3 Dried Red Chillies (sukhi laal mirch) = vitamin C Benefit with Smokey spicy flavours Tooooooo.
6 to 7 Curry Leaves (karyapaak or curry patta) = cleaning of blood + boosts immunity
½ (half) table spoon of Turmeric masala (Haldi) = helps in reducing swelling and kick out illness, laziness from our body
1 table spoon of Fennel Seeds (Saunf) = reduces stomach gas + helps to digest food calmly.
Half Dry Coconut (sukha naariyal), cut it to pieces = Flavour Twist with good health benefits
13 to 15 Black Peppercorns (kaali miri or kali mirchi) = Loaded with Nutrients and increases Bioavailability.

Tempering Heroes Ingredients in Sambar Recipe:

2 good table spoon of any cooking oil, for best taste, use 1 table spoon of vegetable oil and 1 table spoon of mustard oil.
1 table spoon of Mustard Seeds (Rai) = best king of tempering + that chutu putu sound
A pich of asafoetida (Heeng or hing) = Secret soldier of authentic samber magic
2 Dried red Chillies = for extra kick spicy smokey taste in our sambar recipe.

King of Spices Flavours Ingredients in Sambar Recipe:

1 table spoon of red chilli powder or you can take according to your taste.
Then take half tea spoon of turmeric powder
Lastly Take Salt According to your taste.

Ingredient in sambar recipe for touch of Freshness:

½ (half) cup of fresh finely chopped coriander leaves.

So these are all the ingredients, we are going to use in my samabar recipe.

Don’t miss any ingredients from the above list. First gather all the ingredients first.

And now let’s move to the 2 instructions process.

Instructions for preparing idli Sambar Recipe:

Step 1:-

Your First Step is: take that ½ (half) cup of Toor dal and wash it perfectly, until the whiteness dust gets removes from the Toor dal.

Then take a cooker and put it on the gas, turn on the flame and add those perfectly washed half cup of Toor Dal in the cooker.

Then add 3 Cups of Water in the cooker, and then add half tea spoon of turmeric powder and half tea spoon of salt in the cooker.

Close the cooker lid and cook Toor Dal until the dal cooks perfectly.

And I think it takes 15 to 20 minutes. Once done, check the toor dal in the cooker, if cooked perfectly, then leave it, if still didn’t cooked,

Then you can mash it with masher, but we need cooked Toor Dal for later.

So this is your first Step. Now

Step 2:-

Now, before cooking sambar recipe, we need sambar masala recipe, right? Yess

So let’s prepare our secret sambar masala recipe.

My Secret Homemade Sambar masala Recipe:

Take all these 11 Ingredients for my secret homemade sambar masala recipe:

1 table spoon of jeera (cumin seeds)
1 table spoon of coriander seeds (dhaniya k daane)
One and half (1.5) table spoon of chana dal
1 table spoon of urad dal
3 dried red chillies
13 to 15 black peppercorns (kali miri or kali mirchi)
5 to 6 curry leaves (kadi patta, curry leaf)
Half dried coconut (cut it into pieces)
1 table spoon of Fennel Seeds (saunf)
½ (half) tea spoon of turmeric powder
¼ (half of half) tea spoon of fenugreek seeds (methi k daane)

Now take a separate pan, and heat it for 3 to 5 seconds on medium heat.

Then add cumin seeds (jeera), coriander seeds (dhaniya k daane), 13 to 15 black peppercorns (kali miri k daane), chana dal, urad dal, curry leaf’s, fenugreek seeds (methi k daane), dried red chilli, dried coconut pieces in the pan,

And let them cook for 15 seconds on low heat, not more than this.

Then cool them down to room temperature, and then add these whole spices in the mixture grinder and now add half tea spoon of turmeric powder and 1 table spoon of fennel seeds (saunf) in the grinder,

And make a powder of that, that’s it guys.

This is now your secret homemade sambar masala recipe.

Did you see how easy it is to make our secret sambar masala recipe, now I hope, from now onwords,

You guys won’t buy those store sambar masala. Right? Yess… gooood.

Now let’s move to the final step, which is cooking our rich 7 vegetables healthy sambar recipe.

Instructions for Cooking Idli Sambar Recipe:

First, take a kadai, put it on the gas, turn on the flame, and add 2 good table spoon of cooking oil in the kadai.
Add 1 table spoon of mustard seeds (rai) in the kadai and let them splutter (chutu putu)
Then add 6 to 7 curry leaves (kadi patta) in the kadai
Next add 2 dried red chillies in the kadai
Now add that 1 finely chopped pearl onion or u can add 1 finely chopped normal onion in the kadai
Cook onions for 4 to 5 minutes on medium heat, make them shiny and translucent.
Now add those healthy chopped vegetables (pumpkin, bottle guard, carrot, drumsticks, French beans or green beans) according to their quantity, I given above, add those vegetable in the kadai and cook for 4 minutes on low heat
Then add 2 chopped tomatoes in the kadai, now mix everything again, cook tomatoes for more 4 to 5 minutes.
Now add that hero, half cup of tamarind water or you can use 2 table spoon of tamarind paste in the kadai.
Next add the king of this recipe, that cooked toor dal in the kadai mix everything.
Now add water, according to your desired sambar thickness. I add 3 to 4 glass of water. U can add according to your thickness preference.
Mix everything well, and now add half table spoon of red chilli powder, half table spoon of turmeric powder, and salt according to your taste
Now the prince of this recipe, which makes our sambar recipe even more delicious, now add that our secret home-made sambar masala recipe. Add only 3 table spoon of that sambar masala in the kadai.
Final mix everything and cook for more 20 minutes on low heat
Once done cooking, check all the vegetables cooked perfectly or not.
If everything tastes good, it’s fine, if not, then adjust salt and other spiciness according to your taste.
After your sambar recipes cooking done, Final step, time to add some freshness to our recipe, add half cup of fresh finely chopped coriander leaves on the sambar and let it rest for 5 minutes.

That’s all, chef’s. this is your sambar recipe. Did you saw, how easy it is to cook delicious samber recipe with the help of 7 healthy vegetable and with other ingredients.

Now let me share some super useful tips for cooking sample recipe.

My useful tips for cooking sambar recipe:

First, Time saving tip: you can soak your Toor dal for 30 minutes, before adding it to the cooker and boiling. It will save your time to cook fast.
Veggies experiment: you can feel free to add other vegetable like brinjal, lady finger in your sambar recipe.
Rich Tip: now this is my recipe is rich with those 7 best tasty combinations in sambar, but for more richness, you can add coconut milk in your sambar recipe. Believe me, that will be your best decision to add coconut milk in sambar.
Sourness tip: instead of tamarind sourness, you can add lemon juice. But my favourite forever will be tamarind sourness only.
Doubts: if you find your sambar much watery, not much taste, my dear master chef’s, you can experiment with these dish, by adding more vegetables, by adjusting spices and other flavours, coconut milk tip would be enough
Ghee tip: if you want your sambar to smell rich, then chef, you can use ghee for tempering, instead of any oil.
Soft veggies: in sambar recipe, we have to cook vegetable soft, because soft cooked vegetables mixes properly in the samber and gives all the flavours of the vegetables.

I hope, my these tips will help u to get answers to your doubts.

congratulations my dear master chef’s, you have just made a rich than restaurant style, home made 7 veggies rich idli sambar recipe.

so now, this is your time to enjoy this delicious and wholesome sambar recipe with your family, or you can impress your friends with this sambar recipe.

but wait a minute!

i know u have more doubts, right? and let me only guess them and answer to your doubts.

don’t worry, if your sambar is left, believe me, this sambar tastes more, even if you eat this sambar, next day.
and yess, you can enjoy this rich idli sambar recipe with rice also, dosa also. even with roti also.

more i can’t guess your doubts, so

if you have anymore doubts, my dears, u can ask me through comments, i will add your answers in the blog post.

guess what this video, this is what you want: